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Eat . Whey . Love

A taste of one couple's passion for fitness

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Tag: motivation

  • Fitness Myths

Let’s Talk about Flex Ba-by

  • by LuLuAndGuz
  • Posted on March 20, 2018

“Hot to trot, make any man’s eyes pop She use what she got to get…

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  • Food Facts

The Pre Workout ABC-XYZs

  • by LuLuAndGuz
  • Posted on March 7, 2018

Pre Workout. – What would I be every morning without my beloved pre workout?? ……

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  • Editorial

New Year, Who Dis?

  • by LuLuAndGuz
  • Posted on January 3, 2018January 3, 2018

Every New Year bring an opportunity to start fresh. Set some new goals and crush some new goals. The road isn’t always easy. Here are some tips to keep you focused and locked in.

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  • Editorial

12 Days of (Fitness) Christmas (Gifts)

  • by LuLuAndGuz
  • Posted on November 21, 2017December 26, 2017

On the first day of Christmas my true love gave to me: A Workout Tank…

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  • Editorial

Thanks. But No Thanks. – The Art of Saying “No” and Not Looking Like a Total B*

  • by LuLuAndGuz
  • Posted on November 14, 2017

It’s that time of year again… the air is crisp… the nights are long… and…

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  • Editorial

Second Chance January (2017)

  • by LuLuAndGuz
  • Posted on September 12, 2017

Labor Day has come and gone and with it so too went the summer. It’s…

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  • Editorial

Never Skip a Monday.. Blah Blah Blah…

  • by LuLuAndGuz
  • Posted on August 15, 2017August 15, 2017

4:30 AM Monday morning. Our alarm goes off without fail. We look at each other…

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  • Editorial

Girl, I Want to Make you Sweat.. Sweat ’til you Can’t Sweat no Moooore: More Sweat Equals a Better Workout?

  • by LuLuAndGuz
  • Posted on August 8, 2017August 8, 2017

.. And if you cry out.. I’m gonna push it, push it, push it some…

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  • Editorial

It’s August 2nd – Accountability Check – 2017 Can Still Be The Year 

  • by LuLuAndGuz
  • Posted on August 2, 2017August 2, 2017

It’s 8/2 – Accountability Check – 2017 Can Still Be The Year. All you have to do is start!

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  • Editorial

Your Behind….. De-Fined: My Best Glute Exercises

  • by LuLuAndGuz
  • Posted on August 1, 2017July 15, 2017

Let me start by saying I have been putting this post off for a looooooong…

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About Eat . Whey . Love

Welcome to Eat . Whey . Love. We’re two individuals that love deadlifts and squats. We also love chocolate and donuts. Occasionally we give up the latter and use the former to compete in shows. More often than not we’ll go on week long eating adventures and regret nothing. We’ve learned that fitness and food can coexist beautifully. Living a healthy lifestyle should be fun and fulfilling and we’re passionate about this. We want to share some of this passion with all of you. We hope you enjoy!

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